Author: Ferdy

Many weight loss plans that involve beverages rely on some form of water. But this is not always the best choice. In fact, many prefer to drink lower-carb beverages like green tea, coffee, and high-protein drinks. These drinks have been shown to boost metabolism, promote fullness and decrease hunger, all of which may help with weight loss. This blog will look at 4 low-carb drinks and how you can incorporate them into your diet to help you lose weight. What is a low-carb drink? A low-carb drink is one that has a low glycemic index. A glycemic index is a…

Treadmills have been around for decades. With the increasing popularity of at-home exercise, treadmills are seeing more demand than ever. Treadmills are now even being marketed to consumers who don’t go to the gym, for people who want to exercise at home. Here we will look at the 3 best treadmills for home. They are designed for users who want to work out from the comfort of their homes. NORDICTRACK 1750 The NordicTrack 1750 is the perfect treadmill for active families. It is a stylish, affordable option that can be used by the entire family, regardless of fitness level. The…